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YouTubeThe Buteyko Method
Buteyko Breathing - Breathe Light, Slow & Deep | Guided Exercise for Anxiety & Brain Fog
🫁 Learn Buteyko Breathing with Neil on Zoom: https://www.thebuteykomethod.com/ This is a guided Buteyko breathing exercise in which we will be breathing Light, Slow and Deep (Diaphragmatic Breathing). It is also known as Breathe Light - Cadence Breathing. This is a science backed breathing exercise, which when practiced regularly, can reduce ...
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KAJU KARELA KI SABZI - Ditch the bitterness, embrace the benefits! 🤩 . Ever wished you could enjoy the amazing health benefits of bitter gourd without the overpowering taste? Well, your wish just came true! ✨ This Kaju Karela Ki Sabzi recipe is a game-changer. I’ve used a super clever technique in the video that ensures your karela is not bitter at all! Bitter gourd (karela) is a powerhouse of nutrients, known for aiding digestion and helping manage blood sugar. Now you can easily incorporate t
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KAJU KARELA KI SABZI - Ditch the bitterness, embrace the benefits! 🤩 . Ever wished you could enjoy the amazing health benefits of bitter gourd without the overpowering taste? Well, your wish just came true! ✨ This Kaju Karela Ki Sabzi recipe is a game-changer. I’ve used a super clever technique in the video that ensures your karela is not bitter at all! Bitter gourd (karela) is a powerhouse of nutrients, known for aiding digestion and helping manage blood sugar. Now you can easily incorporate t
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