20-Minute Beginner Dumbbell Workout (All Standing Strength)
22:12
YouTubenourishmovelove
20-Minute Beginner Dumbbell Workout (All Standing Strength)
Get a total body workout at home with this 20-Minute Beginner Dumbbell Workout (all standing and no lunges!!). 👉 Download our FREE Beginner Workout Plan - with options for 3, 4 or 5 workouts per week! https://nourishmovelove.kit.com/beginner-workout-plan 💜 Become a member of Team NML (for exclusive workouts, community + accountability ...
263.3K views7 months ago
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Standing Dumbbell Exercises for a Full Body Workout
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