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The Science of Heart Rate Variability (HRV): Health, Wellness & Performance
19:09
YouTubeDr Cailbhe Doherty
The Science of Heart Rate Variability (HRV): Health, Wellness & Performance
This video explores the history, science, and practical applications of HRV, from its roots in the 18th century and the pivotal role of the ECG, to its modern-day significance in clinical research, sports science, stress management, and wellness practices. Learn about the different methods of measuring HRV, including time-domain, frequency ...
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