10 Min Squat Workout with 10 Variations - No Repeats No Talking
10:43
YouTubeBIGSIS Workout
10 Min Squat Workout with 10 Variations - No Repeats No Talking
Come visit my other channel @BIGSIS https://www.youtube.com/@BIGSIS 10 Min Squat Workout with 10 Variations - No Repeats No Talking 10 different variations of squat workout in 10 minutes! 40 seconds on and 20 seconds off. This is a great workout routine to add to your daily routine! I personally love to do it as a burnout post my main workout ...
4.7M viewsSep 20, 2021
Shorts
Ade D'Angour on Instagram: "Here are some deep squat variations you can play around with to fully open up those hips!Instead of going for reps, try any of these exercises for 30 to 60 seconds at a time and repeat them a couple of times a week. Your hips will be buttery and smooth before you know it! #hipmobility #yogaforhips #squatmobility #flexibilitygoals #mobilityoga"
1:06
501 views
Ade D'Angour on Instagram: "Here are some deep squat variations you can play
the.wellness.ade
Happy Fitness time on Instagram: "Do these 4 squat variations 80 times daily → bye-bye hip dips, calves stop turning out, inner thighs tighten up & toes realign perfectly for straight, slim, strong legs 🔥 #perchoi #fitnessmotivation #fitness #workout #exercise absworkout homeworkout HipDipsGone FrogSquats WideStanceSquats BalletSquats KneelingSquats"
0:18
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Happy Fitness time on Instagram: "Do these 4 squat variations 80 times daily →
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