Science of Thought | Caroline Leaf | TEDxOaksChristianSchool
20:04
Science of Thought | Caroline Leaf | TEDxOaksChristianSchool
699.3K viewsMar 16, 2015
YouTubeTEDx Talks
You do not have to earn permission to be yourself. So much of what drives anxiety, people-pleasing, and self-doubt comes from patterns that were never consciously chosen. This episode is about what happens when you stop managing expectations and start understanding your own mind. When awareness replaces fear, things begin to shift slowly at first, then clearly. And if listening brings up the feeling of wanting to go deeper and actually change the patterns underneath it all, I share something I c
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You do not have to earn permission to be yourself. So much of what dr…
3.2K views3 months ago
FacebookDr. Caroline Leaf
NEW PODCAST 🎉Dopamine isn’t just the “feel-good” chemical—it’s your brain’s motivation engine. In this episode, I unpack the real science behind dopamine, debunk common myths, and reveal how modern life hijacks your brain’s reward system. Learn how to take back control using the Neurocycle method and start rewiring your brain for focus, drive, and long-term fulfillment. It’s not about detoxing dopamine—it’s about resetting it, training your mind to crave what truly serves you.To listen to this
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NEW PODCAST 🎉Dopamine isn’t just the “feel-good” chemical—it’s you…
9K viewsApr 2, 2025
FacebookDr. Caroline Leaf
Your thoughts aren’t just ideas. They’re real, physical structures in your brain. Every thought is made of hundreds—even thousands—of memories. And it’s built into your brain like a tree—with roots, branches, and connections throughout your mind-brain-body network. Scientists call these “thought trees.” The more you revisit a thought—especially under emotional intensity—the stronger that structure becomes. The deeper the roots grow. The more automatic it feels. That’s why beliefs like “I’m not e
1:22
Your thoughts aren’t just ideas. They’re real, physical structures i…
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FacebookDr. Caroline Leaf
Dr. Caroline Leaf on Mental Health, Faith & Rewiring the Mind | NXT Chapter with T.D. Jakes
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