10K views · 52 reactions | Hey, health expert…I’m Lori Kennedy,...
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10K views · 52 reactions | Hey, health expert…I’m Lori Kennedy,...
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2.7K views · 40 reactions | Exercise of the Day: Burpee In-Out Squat Boost your workout and your heartrate with this dynamic move! Try adding three or four sets of 12-15 reps to your next workout! | Lori Harder | Facebook
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2.7K views · 40 reactions | Exercise of the Day: Burpee In-Out Squat B…
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Kicking off #WorkoutWednesday with Lori Harder's favorite exercises for sculpting her famous six pack. | STRONG Fitness Magazine
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Kicking off #WorkoutWednesday with Lori Harder's favorite exercis…
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1.2K views · 40 reactions | Exercise of the Day: Runner's Lunge + Front Kick Runners, on your mark...get set... and KICK! Add this heart-rate boosting move to your next workout! 3 sets of 10 reps on each side will do the trick! | Lori Harder | Facebook
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1.2K views · 40 reactions | Exercise of the Day: Runner's Lunge + Fron…
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Take a step towards better health for in 2024! Lori lost 145 lbs by using my exercises - with strong determination and discipline, I’m so proud of her results! I want to help YOU take back your fitness and achieve new heights as well! Head over to growyoungfitness.com and let’s start this journey together 🪑💪 #seniorfitness #weightloss #chairexercise #2024goals #knees #balance #fallprevention #fitnesstips #successmindset | Grow Young Fitness
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Take a step towards better health for in 2024! Lori lost 145 lbs by using …
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Today's Exercise of the Day is...Burpee Push-Up Press! And guess what today is? New workouts in my Body Soul Online Program! This move is just one of the many included in this month's real-time workouts. To get all of them, be sure to join us at loriharder.com/workouts! | Lori Harder
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Today's Exercise of the Day is...Burpee Push-Up Press! And g…
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Exercise of the Day and Sneak Peek of September's Body Soul Online Workouts: DB Side-Plank Rear Delt. Flies. Try doing 10 on each side (start with no weight if you need to). And if you'd like to work out in real-time with Lori be sure to join the monthly group at loriharder.com/workouts. New workouts are like having your birthday every month! | Lori Harder
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Exercise of the Day and Sneak Peek of September's Body Soul Online …
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