Footwork, rhythm, accuracy, distance, power. Last touches from my recent movement sessions with Conor McGregor * great footage and edit from @serpiconinja Colin Byrne | Ido Portal
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Practice bits. CONTAINERS. The visible side… We are not boxers, not dancers, not wrestlers or acrobats but we love to put all that and much more to our self use and benefit. What truly matters cannot be shown. Cant be copied. Cant be faked. The CONTENT. The ‘use’ of it all. The real benefit, the self transformation by using practice bits of any kind but in a very unique and specific way, piece by piece, moment by moment, struggle by struggle. Without the WHY and the very elusive HOW, all we will
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