6.4K views · 243 reactions | 퐄퐱퐩퐥퐨퐫퐢퐧퐠 퐭퐡퐞 퐌퐲퐬퐭퐞퐫퐲 퐨퐟 퐃퐞퐚퐭퐡: 퐘퐨퐠퐚 퐚퐧퐝...

SĀṂKHYA MINI-TRAINING / Sāṃkhya is often referred to as the philosophical backdrop of Yoga. But what is the relationship between Sāṃkhya and Yoga? How are we to understand their similarities and their differences? Sāṃkhya teaches that the source of unnecessary suffering is ignorance of our true nature and what is real. But what is real, according to Sāṃkhya? On April 17th - 21st, 2017, we'll be hosting a FREE 5-Day Mini Video Training LIVE on our Facebook Page exploring the themes, concepts, and

Nhìn người ta tập thấy rất nhẹ nhàng nhưng tập được một nửa thì thở như giành giật hơi thở với người khác 🤣 nhưng tập phải cảm thấy mình dùng toàn bộ sức lực như vậy mới là tập nha #baitapgiamcan #giammotoanthan #tambooksyoga | Nguyễn Hiếu Yoga

3M views · 25K reactions | Hanging your head gently off the edge of the bed for 30 seconds helps decompress your spine, release neck tension, and calm the nervous system. It can improve blood flow to the brain and signal your body to relax. Do it before sleep to ease stress and feel more grounded. Always come up slowly and gently. #nervoussystem #bedtimeroutine #eveningyoga | Abi Mills Yoga | Facebook