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The most overlooked running mechanic: DECELERATION! All athletes need to know how to decelerate properly and train in a place which allows them to do so. It can make your athletic success and maintain your athletic progress. V's UP! ✌ #speedtraining #athletetips #athleteadvice #footballtraining #workoutadvice | Vaportrail 247 | Facebook
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🚨 Youth Speed Mechanic Drills (Join Our FREE Program #PEPFast ⁣ ⬇️ Comment “FREE PROGRAM” Below and Unlock Your Child’s Speed & Athletic Performance in Just 30 Days! ⁣ ⁣ 🌟HERE’S WHAT YOU’LL GET—FOR FREE🌟⁣ ✅ Full Youth Speed Masterclass Video⁣ ✅ 30-Day Training Plan (Beginner Intermediate Training Options)⁣ ✅ Access To Our Online Membership Speed Portal ⁣ ✅ Daily Follow-Along Workout Videos - Only 10 Minutes A Day No Equipment Needed!⁣ ✅ Program PDF including Printable Speed Testing Sheets⁣ ✅
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