7 Herniated Disc Exercises For Lower Back (Lumbar Area)
7:53
7 Herniated Disc Exercises For Lower Back (Lumbar Area)
Jan 22, 2018
backintelligence.com
10 Best Exercises for Seniors To Lose Belly Fat
10 Best Exercises for Seniors To Lose Belly Fat
Mar 14, 2024
eatthis.com
5 Best EASY exercises for L4-L5, L5-S1 Disc Bulge, Dr. Frank Altenrath | Chiropractor In Cresskill
17:53
5 Best EASY exercises for L4-L5, L5-S1 Disc Bulge, Dr. Frank Altenrat…
292.7K viewsJun 10, 2023
YouTubeDr. Frank Altenrath
Stretch Routine For Seniors To Do Each Evening (5-Minutes) | More Life Health
9:02
Stretch Routine For Seniors To Do Each Evening (5-Minutes) | More L…
144.5K viewsJun 18, 2020
YouTubeMore Life Health Seniors
Single BEST Exercise to Improve BALANCE in Seniors
3:59
Single BEST Exercise to Improve BALANCE in Seniors
334.2K viewsJan 2, 2023
YouTubeTim Fraticelli - PTProgress
Easy Hip Bursitis Exercises for Seniors to Relieve Discomfort
13:05
Easy Hip Bursitis Exercises for Seniors to Relieve Discomfort
30.2K viewsDec 18, 2020
YouTubeFeel Good Life with Coach Todd
7 Best Senior Exercises To Do At Home //Over 60s and Over 70s
17:39
7 Best Senior Exercises To Do At Home //Over 60s and Over 70s
60.6K viewsFeb 5, 2021
YouTubeVim and Vigor
19:17
7 Ways to Reverse Muscle Loss with Age!
2.1M viewsApr 24, 2023
YouTubeWill Harlow – Over-Fifties Specialist Physio
7:39
Balance Exercises For Over 60s (7 Minutes) | Static & Dynamic Balan…
36.2K viewsJul 5, 2021
YouTubeMore Life Health Seniors
8:37
4 Core Exercises to AVOID with Bulging Discs!
19K viewsMar 31, 2023
YouTubeWill Harlow – Over-Fifties Specialist Physio
8:13
L4 L5 Disc Bulge? Try These 4 Simple Exercises
19.1K viewsSep 7, 2022
YouTubeDr. Walter Salubro
11:47
5 Exercises All Seniors Should Do Daily
1.9M viewsJun 2, 2020
YouTubeBob & Brad
17:41
Bulging Disc? AVOID These 7 Gym Exercises!
132.9K viewsMar 17, 2023
YouTubeWill Harlow – Over-Fifties Specialist Physio
14:56
Lower Back Pain? Try These 3 Weird Stretches
2.1M viewsJun 3, 2022
YouTubeYOGABODY
19:41
Full Body Workout for Seniors (20Mins - Weights and Resistance …
79.6K viewsJun 30, 2023
YouTubeMore Life Health Seniors
6:17
Effective Disc Herniation Exercise Routine: Relieve Pain and Restor…
463.1K viewsOct 19, 2023
YouTubeRehabFix
14:01
Five Exercises for Bulging Disc Treatment (Lower Back)
1.5K viewsAug 3, 2024
YouTubeYour PT Guy
2:59
Modified Plank Exercise For Back Health and Core Stability For 50 a…
8.9K viewsAug 20, 2019
YouTubeWysefit
8:27
3 Back Strength Exercises Safe For Herniated Disc | FULL WORKOUT
12.8K viewsMay 24, 2022
YouTubeFitness 4 Back Pain
10:40
3 Herniated Disc Exercises
569.5K viewsDec 22, 2020
YouTubePostureFlow
31:40
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
237.1K viewsMar 30, 2021
YouTubeyes2next
5:28
Low Back Pain Exercises For Seniors
323.5K viewsAug 11, 2020
YouTubeMy Senior Fitness Coach
12:36
How to Fix A Bulging Disc -No surgery
1.1M viewsAug 30, 2018
YouTubeBob & Brad
3:18
Exercises & Stretches for Disc Herniations
256.8K viewsJul 22, 2019
YouTubeAirrosti Rehab Centers
2:23
Lower Back Pain Exercises For Seniors - Bridging
110.2K viewsMay 30, 2014
YouTubeMy Senior Fitness Coach
0:56
Balance Exercise for Older Adults
315.1K viewsMay 16, 2012
YouTubeNational Institute on Aging
2:36
Back Stretch for Older Adults
144.5K viewsMay 16, 2012
YouTubeNational Institute on Aging
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life …
1.3M viewsApr 2, 2020
YouTubeMore Life Health Seniors
16:15
Seated Hip Exercises For Seniors | More Life Health
477.3K viewsOct 28, 2018
YouTubeMore Life Health Seniors
10:06
10-minute Workout for Older Adults
424.6K viewsDec 14, 2016
YouTubeNational Institute on Aging
See more videos
Static thumbnail place holder