Breakdancer Exercise: Full-Body Workout B-Boy Style | Polar Blog
Breakdancer Exercise: Full-Body Workout B-Boy Style | Polar Blog
Mar 14, 2021
polar.com
Let’s practise: EXERCISE 3 – FLARES 🌀🔥 More power. More control. More lift. Here are 3 exercises that will push your flare training to the next level. Focus on technique, clean shapes, and controlled momentum — that’s where real progress starts. 👉 Save this for your next session 👉 Tag someone working on their flares! #breaking #bboy #flares #flaretraining #powermoves #letspractise #bboytraining #bboystrength #bboycombo #bboylife #bboyenergy #bboygrind #breakdance #justbreak | Honza Pentifull
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