Cable Lateral Raise - Search Videos

How to grow your shoulders with lateral raises

YouTubeJeremy koko

How to grow your shoulders with lateral raises

The cable lateral raise is one of the best exercises to grow your side delts because it keeps tension on the muscle through the entire movement. The side delts’ primary function is shoulder abduction moving your arm away from your body. That means your goal isn’t to lift the weight as high as possible… it’s to move your arm through the ...

4.9K views2 months ago

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