Have you heard of carnitine? Many people haven’t, but it is an amino acid that is critical to energy production within our bodies. Those of us with Hashimoto’s are often deficient in this nutrient, and I have seen amazing results in people who have increased their carnitine intake - including reduced brain fog, renewed energy, and relief from muscle wasting. I also have a very personal connection – my own postpartum muscle weakness, aches, and pains were reversed with carnitine! For a limited ti
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Have you heard of carnitine? Many people haven’t, but it is an amino …
246.8K viewsJan 6, 2020
FacebookThyroid Pharmacist, Dr. Izabella Wentz
As @dave.asprey knows, carnitine is one of my favorite nutrients for Hashimoto’s. Not only did it help me personally, but many clients and readers over the years have told me it was helpful for them too. Those with thyroid issues are often deficient in carnitine, and research has shown that increasing carnitine levels may be helpful for symptoms like: 😴 Fatigue 💭 Brain fog 💪 Muscle weakness 📈 Blood sugar imbalances 💩 Constipation It can also help support a healthy weight, fertility, and a h
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As @dave.asprey knows, carnitine is one of my favorite nutrients for …
4.4K viewsSep 22, 2024
FacebookThyroid Pharmacist, Dr. Izabella Wentz
If you’re struggling with thyroid fatigue, despite taking thyroid meds, I want you to look into a couple of things… Adrenal dysfunction, low ferritin, mitochondrial dysfunction, low stomach acid and nutrient deficiency… Three supplements that can help with all of these are benfotiamine, betaine with Pepsin and carnitine. 1. Betaine with Pepsin supports stomach acid (which is often depleted with stress/adrenal dysfunction), and helps the body to break down protein, and extract amino acids for ene
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If you’re struggling with thyroid fatigue, despite taking thyroid me…
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