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#🔨 Old school steel, no shortcuts.💪🏻💥 👉🏻Decline close-grip EZ bar bench press – the forgotten mass builder for TRICEPS!🔥 4 brutal sets: 8–12f, 8f 4f drop, finish with 12f burnout.🔥✅ 💪🏻Only the hardcore know what this burn feels like 🔥 📌If you’re chasing that golden era horseshoe, this one’s non-negotiable. 📍Description📍 Nothing fancy, just raw iron and old-school intensity. The decline close-grip press hits the long head of the triceps like nothing else.✅ Controlled reps, clean for
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