Ever feel more anxious the day after drinking? That's the rebound effect 🧠 Your brain has a brake pedal (GABA) and accelerator (glutamate). Alcohol hits the brake. But while you're drinking, your brain cranks up the accelerator to compensate. The next day? Overactive anxiety system. Studies show regular drinkers have 30% higher baseline anxiety — even on days they don't drink. The only real fix? Face situations sober so your brain learns they're not dangerous 💪 Follow @anxietyspecialists for m
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Ever feel more anxious the day after drinking? That's the rebound effec…
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TikTokanxietyspecialists
Emotional symptoms of high glutamate in the brain: 👉🏻High Anxiety 👉🏻Restless mind 👉🏻Cannot turn your brain off when you want to relax 👉🏻Disorganized attention or inability to focus 👉🏻Worry too much about things you should not 👉🏻Gets overwhelmed easily 👉🏻Depression 👉🏻OCD (Obsessive Compulsive Disorder) Physical symptoms: Behaviors that we typically associate with autism, such as: 👉🏻Complex Motor Sterotypies (CMS) – looks like flapping or stimming 👉🏻Tics 👉🏻Migraines 👉🏻Seizu
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Emotional symptoms of high glutamate in the brain: 👉🏻High Anxie…
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What are the Symptoms of a Glutamate Imbalance? Emotional Symptoms: * High Anxiety * Restless mind * Cannot turn your brain off when you want to relax * Disorganized attention or inability to focus * Worry too much about things you should not * Gets overwhelmed easily * Depression * OCD (Obsessive Compulsive Disorder) Physical Symptoms: * Behaviors that we typically associate with autism, such as: * Complex Motor Sterotypies (CMS) – looks like flapping or stimming * Tics * Migraines * Seizures *
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What are the Symptoms of a Glutamate Imbalance? Emotional …
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19 Calming Drinks For Anxiety That Even Help With Anxiety Disorders | Food For Net
19 Calming Drinks For Anxiety That Even Help With Anxiety Disorders …
Mar 6, 2021
foodfornet.com
When you drink alcohol, it first hits two brain chemicals: GABA and Glutamate. 🔹 GABA is the chemical that calms you. 🔹 Glutamate keeps you alert and active. Alcohol pushes GABA up (extra calm) and Glutamate down (brain slows). That’s why you feel relaxed, slow and “switched off.” But after a few hours, your brain fights back: GABA drops, Glutamate shoots up. That’s when anxiety, overthinking, restlessness, and poor sleep show up. Then alcohol also affects other hormones: 🔸 Dopamine – spikes
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