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Drinking alcohol can affect your stomach and digestive system — and it can irritate your gut. Over time, regular drinking can lead to more serious problems with your digestive system, including stomach ulcers. You can help protect your gut and lower your health risks by sticking to the Chief Medical Officers’ advice of no more than 14 units a week, having drink-free days, and avoiding binge drinking.. Visit our website for some tips on how you can moderate your drinking 👇 https://www.drinkaware
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Did you know it takes about an hour for your body to process just one unit of alcohol? ⏳ It’s easier than you might think for your weekly units to build up — and keeping an eye on your intake can really help you stay in control. Want to know how many units are in your usual drink? Try it here: https://www.drinkaware.co.uk/tools/ | Drinkaware
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