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Try this 20 minute Fat Burner, all you need is a Kettlebell, a timer, a little bit of floor space and an iron will to push through the burn  Perform each exercise for 40 seconds with 20 seconds rest for 4 rounds = 20 minutes. We would love to hear how you have got on - tag us or even take a post workout selfie. Good luck and have fun | Club One Hundred | Facebook
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