🚨 Important Update 🚨 Dear Farfalla Stretch Method community, We wanted to let you know that our Instagram account @farfallastretchmethod has been unexpectedly deleted. We are actively working to hopefully restore it as soon as possible. In the meantime, we would greatly appreciate your support by following and sharing our temporary account @fsmdancers with your friends and fellow dancers. Your support means the world to us, and we are grateful for each and every one of you. Thank you for stand
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🚨 Important Update 🚨 Dear Farfalla Stretch Method community, We w…
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FacebookIryna Yemengulova
67K views · 28 reactions | @farfallastretchmethod  - Want to improve your feet flexibility and strength? Take a pick of this Farfalla exercise video collection勺 - For booking and more information email me at info@farfallastretchmethod.com - Happy Friday ♥️ Iryna #farfallastretchmethod #flexibilitytraining #ballet #dancemoms #contemporarydance #minidancer #dance #strengthtraining #alo #strength#stretching#dancestudios#danceteachers#danceislife | Iryna Yemengulova | Facebook
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67K views · 28 reactions | @farfallastretchmethod  - Want t…
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1.8K views · 55 reactions | Your Success is Our Goal Join the...
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Farfalla Stretch Method on Instagram: "🌟 Now Booking: Private Online Lessons For 2025-26 season ! 🌟 Looking for personalized attention and faster results? Take your training to the next level with 1-on-1 online private sessions led by the creator of the Farfalla Stretch Method — the #1 training system for dancers and athletes. - 👊 Perfect for competitive dancers & gymnasts who want to: ✅ Improve leg extensions, turnout & alignment ✅ Master jumps, turns & transitions ✅ Build full-body strength
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Farfalla Stretch Method on Instagram: "🌀 sneak peek 👀 - @farfallastretchmethod Online Group Shoulder and Back Flexibility Class on Wednesdays ♥️ - Join us on Wednesdays at 10 am pst , to book your class see link in BIO #farfallastretchmethod #flexibilitytraining #dancemoms #ballet #contemporarydance #minidancer #dance #strengthtraining #backflexibility #flexibilityclass #onlineclassforkids #onlinestretchclass"
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Farfalla Stretch Method on Instagram: "Sneak peek from @farfallastretchmethod online private lessons🌀 - 2026 Private Online Lessons — Now Open for Booking ✨ 🩰 Private Lessons Details: * Duration: 60 minutes * Schedule: Monday through Sunday (limited spots available) * Format: Online, live with personalized guidance 📩 Spots fill quickly — reserve your preferred day and time early for 2026. To book your lesson or ask any questions, please email us at info@farfallastretchmethod.com. Let’s make 2
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Farfalla Stretch Method on Instagram: "✨ “Each day, take one step forward — and soon you’ll see how far you’ve come.” ✨ The Farfalla Stretch Method is that essential step in your training — designed to prepare your body, build strength, and achieve flawless movement through full-body flexibility and control. Our method develops impeccable technique that helps you stand out in your studio, competitions, and professional companies, while ensuring longevity by keeping your muscles safe with proper
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