18 reactions | Episode 46 of Dr Wenzel's Weekly Wrap-up In today's episode: - G4 Talent Advertising Talent Awards 2023 - Middle School eSports Competition - HS AP and DP mock exams - Special Shout-Out! Have a wonderful weekend, everyone! #SAISRocks #CognitaWay #DrWenzelWeeklyWrapup #DWWW #pinkshirtday #fieldstudies #legallyblonde #community | Stamford American International School | Facebook
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18 reactions | Episode 46 of Dr Wenzel's Weekly Wrap-up In today…
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How to EASILY tear your plastic wrap! | The Doctors
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How to EASILY tear your plastic wrap! | The Doctors
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You thought you could “wing it” through the holidays expecting nothing to 🤦🏻‍♀️happen… but nobody warned you how one week of pie, stuffing, wine, and ‘leftovers don’t count’ can send your blood sugar on a rollercoaster for months. That’s the part nobody talks about: It’s not one meal that derails you… It’s the 4–5 days after, when you’re tired, grazing on leftovers, skipping water, skipping movement, and promising yourself you’ll “start Monday.” But here’s the good news: One weekend didn’t rui
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🎄 Holiday Baked Feta & Herb Dip (Diabetic-Friendly!) SAVE THIS👇🏼 Creamy, savory, and full of flavor without the blood-sugar spikes. This baked feta appetizer feels luxurious but uses whole ingredients that support balanced glucose — perfect for parties, potlucks, or Christmas Eve grazing boards. Ingredients • 1 block feta (6–8 oz) • 1 cup cherry tomatoes or roasted red peppers, chopped • 4–5 whole garlic cloves • 1 tbsp olive oil • Fresh thyme or rosemary • Zest of 1 lime • Pinch of black pep
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🎄 Holiday Baked Feta & Herb Dip (Diabetic-Friendly!) SAVE THIS👇🏼 Cr…
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Vegan Fit Recipes on Instagram: "These 2-ingredient flax wraps are a game-changer! 🙌 by @chloeevegan Who knew that you could get the fluffiest, most flexible and delicious wraps from just flaxseeds and water? Plus they are healthy, a great source of vegan omega-3s and an easy lunch idea. Mix them up by adding your choice of spices or seasonings. 🤍 Vegan, refined sugar-free, gluten-free and oil-free. Recipe (Makes 5/Serving Size: 1): - 1 Cup Flaxseeds (+ 1-2 tbsp more if needed) - 1 Cup Water O
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If you’ve ever felt like meal prep = endless hours in the kitchen, this one’s for you. ✨ . 👉 🍲 Love soups that are cozy and blood-sugar friendly? Comment PREP and I’ll send you a collection of delicious soup recipes you can meal prep for the week! . Prepping smart isn’t about cooking 21 meals in advance. It’s about setting yourself up so weekday choices are simple, stress-free, and blood-sugar friendly. 15 Meal Prep Ideas 1. Batch-cook proteins — grilled chicken, turkey burgers, salmon, or len
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2.3K views · 15 reactions | Save this . ➡️➡️ But first comme…
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