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Here we are showing a simple progression to help you with your players and sliding head first. Whether it’s on a steal, or back to a bag. For more videos like this see comments below. | Dominate The Diamond
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Here we are showing a simple progression to help you with your players and sliding head first. Whether it’s on a steal, or back to a bag. For more videos like this see comments below. | Dominate The Diamond
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Before: Stepping early and shifting our weight to the front leg also known as a hip slide. This leads to inconsistent contact because the slide manipulates the barrel making it difficult to drive the ball with backspin especially to the pull side. After: What I like to call swinging the foot down. He begins to rotate before the front foot hits the ground which frees him up. He’s allowed to stay behind the ball and drive it because there is no hip slide.
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