20K views · 1.3K reactions | TGIF ! The dynamic drilling of Karambit training seeks the pathways of high and low sectors. To pass, jam, guide and strike in fluid movements. Much is felt and seen in training. I love seeing different paths and appreciate that each path taken though t may be very similar, has a nuance each time. There is an exchange in energy and flow that makes it a different experience Much like life. Or should I say, The "Karambit Life" enjoy. | Doug Marcaida | Facebook

Solo Karambit training . Nothing like transferring energy onto something that gets the blood flowing and your mind clear for that moment. IN Kali we use different tools. Today's flavor is the Karambit. Hitting something can have several benefits for both physical and mental well-being. Firstly, it is a great cardio workout that helps improve cardiovascular health and stamina. It also enhances overall body strength and muscle tone, especially in the arms, shoulders, and core. Hitting a stick bag