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At home exercises to help with trigger finger. Triggering finger is stubborn and requires persistence to break up the adhesions and restore full ROM in your hand. Do these exercises twice a day for a month and then once a day for another month to see good progress. #triggerfinger #selfcaresaturday #thespecials #handhealth #acupuncture | Common Roots Acupuncture
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At home exercises to help with trigger finger. Triggering finger is …
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