High Intensity Statin
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Pull Day full Intensity L’intensité c’est l’un des trois leviers de ta progression avec le volume et ta fréquence 🔒 #gym #fitness #training #pullday #musculation
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Pull Day full Intensity L’intensité c’est l’un des trois leviers de ta progression avec le volume et ta fréquence 🔒 #gym #fitness #training #pullday #musculation
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Comfort is a trap; what you need is this kind of intensity. #Awakening #InternalConflict #motivation
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What 45 taught me about the body 😌 1. Your body reacts to consistency more than intensity. 2. Walking daily changes more than people think. 3. Stress shows up in the body faster with age. 4. Moisture and circulation matter more than expensive trends. 5. Your body remembers how you treat it every day.
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Own bodyweight is 160kg. - Training program in bio! - Code: SMAEV1 for all @BuckedUp supplements! - #gymtok #andreysmaev #dips #knuckles #strength
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Listen carefuly. #motivation #growth #mindset
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