Lee Labrada’s workout in his 60’s: How he retained his muscles over the years
Lee Labrada’s workout in his 60’s: How he retained his muscles over the years
3 months ago
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Today, Hunter and Lee Labrada are diving into an intense push workout that's perfect for those looking to gain size on their chest and shoulders with tips on how to train near a bodybuilding competition. We'll be focusing on form, incorporating exercises like flyes, incline bench press, shoulder press, lateral raises, and flat bench press. Additionally, we'll discuss the benefits of partner-assisted forced reps and the importance of maintaining injury-free training. 🔹 Push Workout Overview Befo
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Today, Hunter and Lee Labrada are diving into an intense push workout that's perfect for those looking to gain size on their chest and shoulders with tips on how to train near a bodybuilding competition. We'll be focusing on form, incorporating exercises like flyes, incline bench press, shoulder press, lateral raises, and flat bench press. Additionally, we'll discuss the benefits of partner-assisted forced reps and the importance of maintaining injury-free training. 🔹 Push Workout Overview Befo
6.6K views7 months ago
FacebookLabrada Nutrition
Join the Labrada brothers, Lee and Gene this weekend for a killer chest and shoulder workout packed with expert tips and plenty of laughs! Watch for Lee and Gene’s signature intensity, sharing their best advice on form, technique, and maximizing gains. But it’s not all serious – expect some hilarious brotherly banter along the way. These two know how to have fun while getting the job done. Watch the full video on our Labrada Nutrition YouTube page! #LabradaNutrition #Bodybuilding #LabradaLegacy
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Join the Labrada brothers, Lee and Gene this weekend for a killer chest and shoulder workout packed with expert tips and plenty of laughs! Watch for Lee and Gene’s signature intensity, sharing their best advice on form, technique, and maximizing gains. But it’s not all serious – expect some hilarious brotherly banter along the way. These two know how to have fun while getting the job done. Watch the full video on our Labrada Nutrition YouTube page! #LabradaNutrition #Bodybuilding #LabradaLegacy
1.4K viewsMar 9, 2024
FacebookLabrada Nutrition
Lee Labrada on Full Body vs. Split Workout Routines After 40
Lee Labrada on Full Body vs. Split Workout Routines After 40
May 10, 2024
generationiron.com
Circuit Workout. Start your New Year off correctly. Commit to finish before you commit to start more here: https://labrada.com/ | Labrada Nutrition
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Circuit Workout. Start your New Year off correctly. Commit to finish before you commit to start more here: https://labrada.com/ | Labrada Nutrition
6K views4 months ago
FacebookLabrada Nutrition
IFBB Pro, Hunter Labrada, takes us through his typical push day, on his Push, Pull, Arm, Leg Split. Hunter approaches his training with this split to give more attention to training his back by increasing frequency in his upper body, and decreasing frequency in his lower body, where for him, does not need as much work. Today, he's training chest, shoulders, and hits a little bit of triceps with some weighted dips. As always, let us know what you think in the comments! | Muscle & Strength
13:06
IFBB Pro, Hunter Labrada, takes us through his typical push day, on his Push, Pull, Arm, Leg Split. Hunter approaches his training with this split to give more attention to training his back by increasing frequency in his upper body, and decreasing frequency in his lower body, where for him, does not need as much work. Today, he's training chest, shoulders, and hits a little bit of triceps with some weighted dips. As always, let us know what you think in the comments! | Muscle & Strength
53.5K viewsOct 16, 2020
FacebookMuscle & Strength
Looking for skin-splitting pumps? Our new CHARGE! ready-to-drink pre-workout is here! In addition to 10g of glycerol, we’ve included clinical doses of ingredients that will optimize and enhance not only your pump, but your focus, energy, and endurance as well💪🏼 10g Glycerol 6g L-Citruline 4g Beta Alanine 2.5 Betaine 30mg Huperzine-A 300mg Tri-Blend Caffeine Coconut Water Pink Himalayan Salt Learn more here: https://labrada.com/charge/ | Labrada Nutrition
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Looking for skin-splitting pumps? Our new CHARGE! ready-to-drink pre-workout is here! In addition to 10g of glycerol, we’ve included clinical doses of ingredients that will optimize and enhance not only your pump, but your focus, energy, and endurance as well💪🏼 10g Glycerol 6g L-Citruline 4g Beta Alanine 2.5 Betaine 30mg Huperzine-A 300mg Tri-Blend Caffeine Coconut Water Pink Himalayan Salt Learn more here: https://labrada.com/charge/ | Labrada Nutrition
5.9K views3 months ago
FacebookLabrada Nutrition
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Today @HunterLabrada & @LeeLabradaOfficial are diving into an intense push workout that’s perfect for those looking to gain size on their chest and shoulders with tips on how to train near a bodybuilding competition. We’ll be focusing on form incorporating exercises like flyes, incline bench press, shoulder press, lateral raises and flat bench press. Additionally we discuss the benefits of partner-assisted forced reps and the importance of maintaining injury-free training. Check out the full vid
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FacebookLabrada Nutrition
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