Menstrual Cycle Walkthrough: Phases & Hormonal Regulation
12:57
YouTubeAmoeba Sisters
Menstrual Cycle Walkthrough: Phases & Hormonal Regulation
In this menstrual cycle video, explore the ovarian cycle and uterine cycle with the Amoeba Sisters! This video will walk through major events in phases of the ovarian cycle (follicular phase and luteal phase) and phases of the uterine phase (menstrual flow, proliferative phase, and secretory phase). Then, this video will discuss general ...
682.8K views11 months ago
Cycle Menstruel : Phases
Le cycle menstruel se compose de quatre phases, chacune ayant un impact potentiel sur l’énergie et la récupération : 🔹 Phase menstruelle 🩸 🔹 Phase folliculaire 🚀 🔹 Ovulation 🔥 🔹 Phase lutéale 🌙 💡 Alors écoutez votre corps, notez vos ressentis et adaptez votre entraînement en fonction de vos propres variations. Comme le rappelle Suzy, ces repères sont théoriques et propres à chaque femme. À vous de trouver votre rythme ! 💪✨ ✨ Ce programme vous est proposé par Asics, 👉 Disponible sur Sp
0:42
Le cycle menstruel se compose de quatre phases, chacune ayant un impact potentiel sur l’énergie et la récupération : 🔹 Phase menstruelle 🩸 🔹 Phase folliculaire 🚀 🔹 Ovulation 🔥 🔹 Phase lutéale 🌙 💡 Alors écoutez votre corps, notez vos ressentis et adaptez votre entraînement en fonction de vos propres variations. Comme le rappelle Suzy, ces repères sont théoriques et propres à chaque femme. À vous de trouver votre rythme ! 💪✨ ✨ Ce programme vous est proposé par Asics, 👉 Disponible sur Sp
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