Reverse Hyperextension at Home/Without Machine | BarBend
Reverse Hyperextension at Home/Without Machine | BarBend
Jul 21, 2023
barbend.com
4.4K views · 148 reactions | No reverse hyper machine? No problem. Check out this banded reverse hyper that resists the raising then actively pulls you back down for stronger activation. Here are 5 more of the very best glute activation drills: https://drjohnrusin.com/6-mandatory-exercises-to-prevent-injuries/ | Dr. John Rusin | Facebook
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4.4K views · 148 reactions | No reverse hyper machine? No proble…
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The Reverse Hyper Machine - AKA "The Joe Rogan Back Machine" - Fitness & MMA Blog - BlackBeltWhiteHat.com
The Reverse Hyper Machine - AKA "The Joe Rogan Back Machine" - …
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blackbeltwhitehat.com
The Scout Hyper is a patented, foldable reverse-hyper machine. This uniquely lightweight and mobile design features hinging legs that lock into place with pop pins and easily fold back for efficient storage after use. Shop our space-saving Westside Scout Hyper: https://www.roguefitness.com/westside-scout-hyper | Rogue Fitness
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