8 weeks of perfection might alter your body in the short term but 12 months of consistency could change your life. I see it all the time and I've done it myself in the past. Focus that heavily on being perfect, then when something doesn't go your way you think you've failed and give up. Or you finish the 8 weeks of perfection then go back to square one because it's unsustainable. Life will happen, shit will happen, you'll never be perfect and you don't need to be. When we realise that the ultima

The Horrifying Ending Of The Perfection Explained | Looper