Full day of eating while getting SHREDDED - 3100 calories 🔥 You might think my diet looks boring… and honestly, I agree. But the truth is, you don’t need to eat plain, boring foods to get in shape. I just don’t have the time (or patience) to cook 5 fancy meals a day. My food is simple, clean, and it makes me feel elite. It fuels performance and keeps my physique razor sharp. When I coach a client, the first box I tick is enjoyment. Because getting in shape comes down to one thing - consistency.
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Full day of eating while getting SHREDDED - 3100 calories 🔥 You m…
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FacebookPrime Physiques
💥 FULL DAY OF EATING 💥 Here’s what’s on the menu for MAX fat loss 🍽️ 🍽️ Meal 1 60g oats 🥣 15g honey 🍯 30g Biscoff spread 🤤 100g berries 🍓 4 eggs 🥚 4 bacon medallions 🥓 ⚡️ Meal 2 50g whey protein 💪🏼 100g cream of rice 🍚 20g peanut butter 🥜 15g honey 🍯 100g banana 🍌 🔥 Meal 3 200g chicken 🍗 80g noodles 🍜 30g sweet chilli sauce 🌶️ 100g mixed veg 🥦🥕 2 cereal bars 🍫🍫 🥩 Meal 4 200g steak 🥩 300g air-fried potato chips 🍟 30g low-fat cheese 🧀 Mixed salad 🥗 🍦 Meal 5 300g Greek
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💥 FULL DAY OF EATING 💥 Here’s what’s on the menu for MAX fat lo…
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