Plank Challenge | 10 Min CORE and ABS
11:22
YouTubeFit With Sally
Plank Challenge | 10 Min CORE and ABS
10 minutes of different planks and you get a 1 minute rest halfway through! This plank challenge will train your core, abs, shoulders, back, glutes, and legs. This is a great full body workout but will especially tone your core. This is a great workout finisher so try to add it at the end of your workouts! Or challenge yourself and do this ...
22.5K viewsApr 1, 2024
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