How to Do a Plank
1:27
How to Do a Plank
50K views2 months ago
YouTubeDaru Strong
Mastering the Plank Exercise for Core Strength
0:13
Mastering the Plank Exercise for Core Strength
12.2M views5 months ago
TikTokarielyu.fit
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.4K viewsApr 28, 2021
YouTubeVitality
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
0:28
Planks can be a great exercise to strengthen your core, but most pe…
2.6M viewsJan 25, 2023
TikTokjeremyethier
Fix Your Weak Side Fast | Short-Lever Side Plank for Core Stability & Lower Back Pain Relief
0:52
Fix Your Weak Side Fast | Short-Lever Side Plank for Core Stabilit…
66.5K views1 month ago
YouTubeChristina Nicci
Transform Your Plank Belly with These Effective Exercises
3:53
Transform Your Plank Belly with These Effective Exercises
267.1K views3 weeks ago
TikTokfitnesssworkoutchannel
Plank Dumbbell Drag 🔥
0:12
Plank Dumbbell Drag 🔥
30.1K viewsJan 1, 2024
YouTubeNikiFit
0:10
Copenhagen Plank
247 views10 months ago
YouTubeStability In Wellness PT & Dry Needling
0:51
Pilates Form: The Pike in Plank Position Tutorial
1.3K viewsJul 26, 2024
YouTubeSesh Fitness App
0:24
Knee Plank with Shoulder Taps
13.8K viewsAug 21, 2020
YouTubeBody Basics
0:16
What happens when you plank every day for 3 weeks? #facts #he…
3M views3 weeks ago
YouTubeSurvival Supplements
Latihan Plank Bersama Teman 🌟
61.1M viewsJul 27, 2023
TikTokfitnessworld.id
Longest time in an abdominal plank position (male) 💪 ⏱️ 9 hr 38 min 4…
32.6M viewsMay 22, 2023
TikTokguinnessworldrecords
0:15
Discover the Popular BBQ Meat Plank
185K views1 month ago
TikTokle_flavoureatery
1:00
Plank Workout Challenge: 6 Minutes Daily Routine
1.1M views3 months ago
TikTokmuscleguide24
1:25
Understanding Low Plank and Clinch Techniques
749K views2 months ago
TikTok90sbabyshow
1:02
How to Make Cedar Plank Crab Stuffed Salmon
1.7M viewsJul 22, 2024
TikTokeatwitzo
2:42
dr Dian Hestiana on TikTok
318.7K views2 months ago
TikTokdrdianhesti
See more videos
Static thumbnail place holder