18K views · 1.3K reactions | This drill teaches you to jump tall with strong posture, drive the knee up through takeoff, and naturally turn away from the bar for a cleaner, smoother clearance ‼️ #highjump #godsgrace #jumper #trackandfield #plyometricstraining #reels #risenathlete #training #highjumper | Risen Athlete | Facebook
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18K views · 1.3K reactions | This drill teaches you to jump tall with …
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