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Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCram
1:21:29
YouTubeMedCram - Medical Lectures Explained CLEARLY
Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCram
Sauna questions answered with expert Dr. Rhonda Patrick: Infrared vs traditional saunas? Can sauna bathing lower the risk of dementia, heart disease, stroke, depression, and all-cause mortality? How exactly should we use saunas for optimal benefit (duration, frequency, temperature, etc.)? Dr. Rhonda Patrick is a cell biologist with a Ph.D. in ...
2.3M viewsApr 10, 2022
Shorts
Why Everyone Should Use a Sauna: Top Health Benefits You Can’t Ignore!
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Why Everyone Should Use a Sauna: Top Health Benefits You Can’t Ignore!
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Sauna Benefits
15 Health Benefits of Sauna || What are the health benefits of Sauna?
2:00
15 Health Benefits of Sauna || What are the health benefits of Sauna?
YouTubeSuzzane
8 views3 months ago
🌡️ SAUNA SECRETS: Incredible Benefits for Your Body & Mind 🧖‍♂️
0:26
🌡️ SAUNA SECRETS: Incredible Benefits for Your Body & Mind 🧖‍♂️
YouTubeODIATOKA
2K views3 months ago
The ULTIMATE Guide to Saunas & Heat Exposure | Dr. Rhonda Patrick
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The ULTIMATE Guide to Saunas & Heat Exposure | Dr. Rhonda Patrick
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Top videos
THE WORLD'S MOST PUBLIC SAUNA (Welcome To Finland #8)
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THE WORLD'S MOST PUBLIC SAUNA (Welcome To Finland #8)
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THE WORLD'S MOST PUBLIC SAUNA (Welcome To Finland #8)
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74.1K viewsApr 28, 2024
YouTubeThe Sauna Heater
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YouTubeTalking With Docs
18:50
German Sauna Explained [Dos and Don'ts]
173.4K viewsNov 15, 2021
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YouTubeThe Sauna Heater
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YouTubeCondé Nast Traveler
15:14
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YouTubeShervin Shares
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196.2K viewsFeb 15, 2020
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