Full Upper-Body & Core Workout Routine for Self-Care
1:02
TikTok_jcurly_
Full Upper-Body & Core Workout Routine for Self-Care
Follow this full upper-body and core routine with cardio for self-care—equipment and reps included. Ideal for a Tuesday sweat. #explore #fitnessjourney #selfcare JCURLY(@_jcurly_). The Renaissance - Aljacque. Happy Tuesday self care yall like working out on an empty stomach lol but nah ? ️ Lat pull downs 3x of 12 Seated press alt 3x of 10 ...
6.4K views1 month ago
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