Did you know that caffeine doesn’t really give you energy, but instead masks the brain’s ability to feel tired? ☕️☕️☕️ | Ziva Meditation
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Why would anyone pay for meditation when there are so many free apps? Well you know the popular saying: "Give a man a fish, he eats for a day. Teach a man to fish, he eats for a lifetime"...? "Meditation" apps are giving you a fish. What we're interested in is teaching you how to fish for yourself -- for life. In one of our favorite videos we've shot yet, Emily walks you through: - How meditation apps are designed to keep your eyeballs tethered to your phone - Why mindfulness is a "state change"
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Emily discovered the ancient secret that transformed her from stressed performer to magnetic creator. She's now teaching her exact formula. Save your spot for the free workshop on 7/22 to learn how high performers are turning dreams into reality. | Ziva Meditation
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What’s stealing your energy — stress, exhaustion, overwhelm? zivaONLINE hands you the keys to take it all back, one powerful, 15-minute reset at a time. This isn’t just meditation. And it’s not an app. It’s a twice daily practice designed to rewire the way your brain responds to stress and give you rest that’s 5x deeper than sleep. Next time life throws you into overdrive, imagine having a practice that lets you hit pause, recharge, and come back stronger. That’s Ziva. Ready to feel it? 💫 When
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