Drinks that irritate your bladder 🚽
0:14
YouTubePelvic Care Physical Therapy
Drinks that irritate your bladder 🚽
🚫☕🥤 Common bladder irritants — soda, sparkling drinks, coffee, and citrus juices — can sometimes make your bladder a little more chatty (hello, urgency 👋). You don’t have to give them up completely! Instead, try these simple swaps and habits: Alternate with water or herbal tea Choose low-acid or non-carbonated options Notice ...
5.1K views9 months ago
Shorts
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