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Get the ultimate guide to going vegan in the Philippines! • Delicious recipes • Expert nutrition advice • Smart shopping tips • Private support group for motivation! | Vegan Outreach
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Share this with a vegetarian/vegan travelling abroad soon! Read 👇 As a recent vegan, I forgot to pre-book my meal before taking a flight! And not every airline has vegetarian meals by default. In fact, if you have any other dietary requirement/allergies you’re supposed to pre-book your meals with the airline at least 24 hours in advance. 📌 A lot of infrequent flyers routinely feel baffled and upset when there are no vegetarian options on many airlines! And rightly so, because they may not know
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➡️ Want to learn more? Check out a more detailed version of this Vegan Communication Hack by visiting veganadvocacy.org/communication-hacks or tapping the link in our bio. Our Vegan Communication Hacks are quick yet impactful communication and sustainability tips that all vegans can apply in day-to-day life. This video is the ninth in a series of animated shorts designed to help you make your relationships healthier and your conversations about veganism more productive. 🌱 Stay tuned for the nex
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Being vegetarian abroad isn’t always as simple as ordering the ‘veg option.’ More often than not, that ‘veg soup’ turns out to have fish broth or the ‘veg pizza’ has hidden meat toppings Here are some go to hacks that make ordering food abroad way less stressful: 🍲 First, learn the local word for vegetarian. It avoids blank stares. Spain → vegetariano, France → végétarien, Japan → bejitarian. 🙅‍♀️ Never just say ‘vegetarian.’ Always explain: No meat, no chicken, no fish, no seafood. In many co
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