30K views · 481 reactions | Avoiding Foot Cramp When Swimming Foot...
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30K views · 481 reactions | Avoiding Foot Cramp When Swimming Foot...
14.3K views1 week ago
FacebookMarkus Marthaler
Leg cramps while swimming can be dangerous, especially if they happen in deep water. In this short video, I’ll show you exactly what to do: 1️⃣ Stay calm and quickly get to the poolside or a safe spot. 2️⃣ Ask for help if needed. 3️⃣ If the cramp is in your calf, gently stretch it out by pulling your toes toward you. Remember — warming up before swimming can greatly reduce the risk of cramps. Stay safe and swim smart! #swimming #cramps #swimsafety #legcramp #swimmingtips This channel is created
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Leg cramps while swimming can be dangerous, especially if they happ…
7.8K views4 months ago
FacebookPhú Cao Swim
888K views · 12K reactions | Cramps while swimming can be very...
2:30
888K views · 12K reactions | Cramps while swimming can be very...
435.7K views1 week ago
FacebookPhú Cao Swim
WTF is happening? I’m laughing but it’s painful ha. How do I prevent this from happening again??😂🤦🏻‍♀️😬 #Cramp #ToeCramp
WTF is happening? I’m laughing but it’s painful ha. How do I prevent th…
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Toe cramps…!!! #pain #cramps #toe #ouch | foot cramp
Toe cramps…!!! #pain #cramps #toe #ouch | foot cramp
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