30 types of pull-ups that build serious muscle
3:47
30 types of pull-ups that build serious muscle
3 months ago
MSNBrowney
The number of pull-ups that you should do each day to build muscle and strength
The number of pull-ups that you should do each day to build muscl…
4 months ago
runnersworld.com
10 Push-Pull Exercises to Build Stronger Arms and a More Powerful Upper Body
10 Push-Pull Exercises to Build Stronger Arms and a More Powerf…
4 months ago
health.com
10 Pull-Up Exercises That Are Easier Than Pull-Ups
10 Pull-Up Exercises That Are Easier Than Pull-Ups
Jul 25, 2024
lifehacker.com
The Ultimate Pullup And Dip Workout For Getting Seriously Jacked
The Ultimate Pullup And Dip Workout For Getting Seriously Jac…
Sep 28, 2020
un-ripped.com
How to Do the Weighted Pull-Up — Benefits, Variations, and More - Breaking Muscle
0:13
How to Do the Weighted Pull-Up — Benefits, Variations, and More - Br…
Oct 11, 2022
breakingmuscle.com
5 Must-Do Exercises for Stronger Pullups | Men’s Health Muscle
10:42
5 Must-Do Exercises for Stronger Pullups | Men’s Health Muscle
Mar 15, 2023
Men's HealthJeff Tomko
0:36
Jumping Pull-up
151.2K viewsJun 15, 2018
YouTubeTrainFTW
0:47
The Strict Pull-Up
830K viewsFeb 2, 2019
YouTubeCrossFit
2:10
How to Do Push-Ups
2M viewsJul 1, 2009
YouTubeLIVESTRONG
11:53
How to Muscle Up (Full Tutorial)
5.8M viewsNov 22, 2017
YouTubeAdam Frater
3:31
The 35 Best Pullup Exercises
5M viewsMar 13, 2014
YouTubeFitnessFAQs
9:56
From 0 to 5 Pullups in 22 Days (GUARANTEED!)
3.1M viewsJul 30, 2020
YouTubeATHLEAN-X™
0:56
Pullups - Back Exercise - Bodybuilding.com
187.1K viewsJul 7, 2010
YouTubeBodybuilding.com
13:11
The Official Pull-Up Checklist (AVOID MISTAKES!)
2.3M viewsSep 19, 2019
YouTubeATHLEAN-X™
8:02
The 50 Rep Pullup Workout | Increase Pullup Endurance
117.1K viewsJan 10, 2021
YouTubeAustin Dunham
12:15
Go from 0 to 10 Pull-Ups FAST
9.9M viewsNov 15, 2020
YouTubeGravity Transformation - Fat Loss Experts
6:06
Try High Frequency Pushups and Pullups!
544.9K viewsJan 3, 2019
YouTubeAlex Leonidas
4:11
How to Increase PULL-UP Reps (Full Workout)
160.1K viewsNov 26, 2020
YouTubeFitnessFAQs
7:02
Home Pull-Up | Push-Up Workout (ALL LEVELS!)
1.4M viewsMar 27, 2020
YouTubeATHLEAN-X™
19:04
15 MIN FOLLOW ALONG PULL UP WORKOUT [Bodyweight / Calisthe…
254.9K viewsDec 22, 2020
YouTubeCaroline Girvan
12:50
10 Min PUSH UP WORKOUT + TIPS | Beginner to Advanced
286.9K viewsSep 3, 2020
YouTubeCaroline Girvan
2:26
How To Perform a Perfect PullUp - Start With Resistance Bands
97.8K viewsJan 3, 2014
YouTubeMichael Morelli
10:32
How to Increase PULL-UP STRENGTH - Full Program, Reps …
2.5M viewsOct 23, 2020
YouTubeeugene teo
10:01
Navy SEAL Workout Part 2 - Pull Ups, Push Ups & Dips
284.4K viewsJun 2, 2012
YouTubeZach Even - Esh
20:31
Get Stronger at Pull Ups | Using Resistance Bands
449.3K viewsJun 20, 2019
YouTubeJames Grage
8:08
Double Your Max Pullups in 22 Days! (GUARANTEED GAINS)
1.7M viewsJun 21, 2020
YouTubeATHLEAN-X™
3:21
Proper Pull Up Form For Maximum Muscle
217.7K viewsOct 25, 2020
YouTubeK boges
11:55
NEVER DO PULL-UPS LIKE THIS! | 10 Most Common Mistakes
7.5M viewsJan 5, 2020
YouTubeATHLEAN-X™
8:22
How To Get MORE Gains From Pull-Ups (4 Mistakes You Need To Fix)
1.6M viewsSep 27, 2020
YouTubeJeremy Ethier
See more videos
Static thumbnail place holder