Dr. VC | Mind & Medicine on Instagram: "Ichthyosis vulgaris — explained👇 This is a genetic skin condition where the skin doesn’t shed dead cells normally. Instead, they build up → causing dry, thick, “fish-scale” skin, especially on the shins, arms, and trunk. A few key points most people don’t know: • It often starts in childhood • It’s not contagious • Cold, dry weather makes it worse • It commonly overlaps with eczema and allergies There’s no cure—but it’s manageable: ✔️ Daily moisturizing (