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The one thing NOT to do in the Lotus pose
2:42
YouTubeMuscle and Motion
The one thing NOT to do in the Lotus pose
The Lotus pose is one of the poses most identified with yoga. Some practitioners perform it rather easily, but for most, the external rotation range in the hip joint ...
201.8K viewsDec 21, 2021
Yoga for Beginners
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Top videos
HOW TO DO PADMASANA | full lotus pose for beginners
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YouTubeKinoYoga
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YouTubeAdarsh Williams
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YouTubeYoga with Master D
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