7 Signs of a Nervous Breakdown
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TIMERosie McCall / Health.com
7 Signs of a Nervous Breakdown
The stressor can be anything from grief to extreme fatigue
Mar 14, 2017
Shorts
567 reactions · 168 shares | These aren’t behavior problems that need...
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567 reactions · 168 shares | These aren’t behavior problems that need...
Mindful as a Mother
Your nervous system can stay calm when you’re ignoring red flags, because that pattern is familiar. And it can light up with anxiety when you finally start choosing what you actually want, because leading with your actual self is unfamiliar. The problem? Most people can’t tell the difference. They feel the activation and assume they need to stop. Grounded: A 7-Day Course for Building Body Awareness and Emotional Literacy teaches you how to feel what’s in your body and name what you’re feeling, s
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Your nervous system can stay calm when you’re ignoring red flags, because
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