David Sinclair on Instagram: "Resveratrol and quercetin reduce the levels of the toxic molecule methylglyoxal and protect rat kidneys from the effects of high glucose in the bloodstream (type 2 diabetes). Link to article in bio For healthy kidneys: 1. Eat less salt 2. Choose lower potassium foods. 3. Limit protein. High-protein foods include lean meats, eggs, milk, cheese and beans. Low-protein foods include vegetables, fruits, breads and cereals. About 1 out of 3 adults with diabetes has kidney