All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for Senior Weight Training Exercises
Weight Training
for Seniors
Senior Weight Training
Routines
Free Weight Exercises
for Seniors
Exercises Using Weights
for Seniors
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Weight Training
for Seniors
Senior Weight Training
Routines
Free Weight Exercises
for Seniors
Exercises Using Weights
for Seniors
10:37
Introduction To Weights For Seniors (Strength Workout For Seniors) |
…
400.7K views
Aug 22, 2018
YouTube
More Life Health Seniors
34:15
Full Workout With Weights For Seniors | 35 Minutes | Intermediate
393.7K views
Dec 31, 2020
YouTube
More Life Health Seniors
12:01
Seated Weights Workout For Seniors (10 Minutes) | More Life H
…
372K views
Feb 12, 2019
YouTube
More Life Health Seniors
14:07
Strengthening Exercises with Weights For Seniors (15-Minutes)
38.3K views
Sep 11, 2021
YouTube
More Life Health Seniors
17:56
15 Minute Senior Workout - HASfit's Low Impact Workout - Senior Exer
…
2.6M views
Nov 22, 2012
YouTube
HASfit
27:51
Full Body Strength Training Workout for Seniors & Beginners // All Stan
…
130.3K views
Apr 10, 2023
YouTube
SeniorShape Fitness
17:37
SENIORS Build Muscle FAST with These 7 Essential Dumbbell Exerc
…
278.7K views
9 months ago
YouTube
Marius Visser Fitness | Over 50 Specialist
14:28
Senior Fitness - Beginner HIIT Workout For Seniors
319.3K views
Dec 17, 2019
YouTube
Senior Fitness With Meredith
18:45
15 Minute Senior Strength Workout
771.2K views
Apr 16, 2020
YouTube
Fitness With Cindy - Senior Workouts
14:55
6 Upper Body Strength Exercises for Older Adults
364.8K views
Apr 7, 2016
YouTube
National Institute on Aging
6:58
The New Fountain of Youth - Strength Training for Seniors
402K views
Jan 11, 2019
YouTube
Barbell Logic
22:38
15 Min Senior Workout - HASfit Exercise for Elderly - Seniors Exer
…
766.7K views
Oct 7, 2013
YouTube
HASfit
22:13
Senior & Beginner Workout - 20 minute Seated Dumbbell Easy Arms
177.4K views
Sep 15, 2020
YouTube
SeniorShape Fitness
4:58
5 ESSENTIAL Exercises For People Over 60
2.2M views
Jun 9, 2023
YouTube
Body Fix Exercises—for over 50s
27:18
Strength Training Workout for Older Adults
596.5K views
Sep 27, 2017
YouTube
National Institute on Aging
32:22
30 minute Full Body Strength Workout | Strength Training for Se
…
207.2K views
Oct 13, 2021
YouTube
Improved Health
14:37
Senior & Beginner Workout - ONE DUMBBELL STRENGTH WORKOU
…
178K views
Jan 19, 2021
YouTube
SeniorShape Fitness
39:13
Strength Training Workout for Beginners & Seniors || Full Body
…
95.6K views
Feb 28, 2022
YouTube
SeniorShape Fitness
8:22
7 Minute TONED ARM Workout With Weights Over 50!
980.1K views
Mar 23, 2021
YouTube
fabulous50s
33:50
Weight Training Workout for Seniors & Beginners // Compound Exercis
…
661.3K views
Aug 9, 2021
YouTube
SeniorShape Fitness
28:22
Full Body Workout for Seniors, Beginners | Build Muscle with Du
…
1.3M views
May 24, 2022
YouTube
yes2next
20:17
Weight Training for Beginners & Seniors // 20 Minute Workout to B
…
1.3M views
May 15, 2023
YouTube
SeniorShape Fitness
25:14
Strength Training Workout for Seniors & Beginners // Full Body a
…
234.7K views
Feb 13, 2023
YouTube
SeniorShape Fitness
20:46
20 Min Strength Training for Seniors and Beginners | Gentle Exercises
694.7K views
Jan 16, 2024
YouTube
yes2next
24:50
Strength Building Exercises for Seniors and Beginners || Full Bod
…
79.5K views
Mar 8, 2021
YouTube
SeniorShape Fitness
32:46
Weight Training for Seniors & Beginners // FUNctional Workout!
204.4K views
Jul 17, 2023
YouTube
SeniorShape Fitness
36:37
Senior & Beginner Workout -30 Minute Full Body Weight Training
…
444.2K views
Aug 22, 2020
YouTube
SeniorShape Fitness
32:37
Building Strength with Dumbbells for Seniors & Beginners // 30 min
…
569.6K views
Aug 21, 2023
YouTube
SeniorShape Fitness
36:35
Weight Training Workout // Full Body Strength Exercises for Senio
…
137.4K views
Nov 29, 2021
YouTube
SeniorShape Fitness
28:54
12 Exercises for Ages 50: HIIT Workout for Seniors to Lose Weight
325.1K views
Jun 18, 2024
YouTube
yes2next
See more videos
More like this
Short videos
1:03
5 Best Kettlebell Exercises for Seniors And Older Adults
21.1K views
10 months ago
YouTube
Live Lean TV
0:51
5 Best Exercises for Seniors 50+ | Stay Strong & Active
…
5.9K views
1 month ago
YouTube
FitWise Hub
1:10
The best full body routine for seniors - 9 exercises in 70
…
125.4K views
1 year ago
Facebook
Grow Young Fitness
0:49
Strength Training for Older Athletes (Master Athletes)
1.3K views
4 months ago
YouTube
𝔼𝕙!𝕋𝕙ai lifted lifestyle
2:56
3 Easy Home Exercises for Seniors Over 70
538.5K views
2 months ago
YouTube
Front Row with Ed and Elizabeth
1:00
5 Simple Exercises Seniors Can Do Daily for Strength,
…
45.1K views
2 months ago
YouTube
FitWise Hub
0:56
3 Easy Exercises for Seniors After 60 #seniorhealth #hea
…
1.5K views
1 month ago
YouTube
FitWise Hub
0:23
How This Senior Stays Fit and Strong
3.1K views
1 month ago
YouTube
Strong and Fit Over 50
0:24
Seniors Functional Strength Training Circuit Workout #s
…
5.5K views
Jan 29, 2025
YouTube
Noregretspt
0:59
After 60? 1 Minute Senior Workout for Strong Legs &
…
6.4K views
1 month ago
YouTube
FitWise Hub
0:58
Strength Training for Seniors
14.6K views
Jun 26, 2024
YouTube
HASfit
0:30
3 exercises to help you move better, for longer and more
…
132.2K views
11 months ago
Facebook
Grow Young Fitness
0:25
Senior Workout 4 Golden Moves to Relax Shoulders,
…
16.9K views
2 months ago
YouTube
Fitness Unity Center
1:04
Safe Senior Exercises After 60| Senior Mobility Tips
1.8K views
1 month ago
YouTube
Wisdom Path
0:41
Full Body Toning for Seniors | Burn Fat, Build Strength
…
12.1K views
1 month ago
YouTube
yes2next
0:38
A 93-year-old woman lifting weights.
2.3K views
3 months ago
YouTube
RobertLufkinMD
0:49
4 Chair Exercises Every Senior Should Do Daily #he
…
1.3K views
1 month ago
YouTube
SeniorJourney
0:53
6 Japanese Longevity Exercises to Stay Strong Af
…
12K views
2 months ago
YouTube
FitWise Hub
1:26
Master these 3 core exercises and do them dail
…
46.7K views
Jul 12, 2024
Facebook
Grow Young Fitness
1:09
80 Years Old. Goes to the Gym. Stays Happy. Exercis
…
2.1K views
1 month ago
YouTube
APRC Health & Physiotherapy by Dr I…
See all
Feedback