425K views · 2.4K reactions | In just 5 minutes, she’s releasing tension and improving flexibility with gentle, effective movements. A quick session like this can make a big difference in how the body feels—perfect for winding down or starting the day right. 律‍♀✨ #flexibility #yogaflow #mobility #wellnessroutine #stretching #selfcare | Yoga Wisdom | Facebook

11 reactions | New to yoga or looking for the perfect way to ease back in?  Our Vin Yin class is a gentle, non-heated blend of movement and deep relaxation—perfect for beginners or anyone needing a reset. Flow through light Vinyasa, then unwind in long, meditative stretches that melt stress and tension ✨  Join us Mondays & Wednesdays from 4–5pm.  Learn more and sign up at lovealwaysyogaaz.com | Love Always Yoga & Fitness | Facebook